Weight Loss Hypnosis – A Proven, Lasting Solution

Take Control of Your Weight – No Diets, No Deprivation, No Surgery

If you’ve struggled with yo-yo dieting, emotional eating, or self-sabotage, you’re not alone. The truth is, weight loss isn’t just about eating less and moving more — weight loss hypnotherapy is about changing the way you think about food.

For over 14 years, I’ve helped hundreds of people break free from the cycle of weight gain using hypnotherapy, creating lasting change that doesn’t rely on willpower or restriction.

I work with clients in person and via Zoom across Australia, New Zealand, and Pacific Time zones, delivering personalised, one-on-one hypnotherapy sessions designed to fit your unique needs.

Virtual Gastric Band Hypnosis – A Non-Surgical Approach to Lasting Weight Loss

If you’ve ever considered a gastric band but don’t want the risks or cost of surgery, you’re in the right place with weight loss hypnotherapy.

The Virtual Gastric Band Program is a clinically proven hypnosis method that retrains your subconscious mind to feel full faster, eat less, and lose weight naturally. Developed in the UK by hypnotherapy expert Sheila Granger, this technique has helped thousands of people worldwide, and I’m proud to bring it to my clients here in Australia and beyond.

How It Works

Your subconscious mind is trained to believe your stomach is smaller, so you feel satisfied with less food.
There’s no dieting—you can eat what you like but naturally want smaller portions.
You won’t feel hungry, deprived, or restricted, so the results last.
It’s completely safe—no surgery, no downtime, no side effects.
Sessions are available in person or online—wherever you are.

Studies show that weight loss hypnotherapy is twice as effective as dieting alone.

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Why Dieting Fails – And What Actually Works

If losing weight were just about willpower, we’d all be at our ideal size. But as we age, life gets busier, metabolism slows, and bad habits become ingrained.

Diets don’t work long-term—95% of people regain the weight.
Exercise alone isn’t enough—it’s what’s happening in your mind that matters.
Emotional eating, stress, and subconscious habits play a bigger role than we realise.

The key isn’t forcing yourself to eat less—it’s changing the way your mind responds to food. That’s where weight loss hypnotherapy comes in.

What Makes My Weight Loss Hypnotherapy Different?

14+ Years of Experience – I’ve been helping people transform their habits and bodies for over a decade.
Award-Winning Hypnotherapist – Recognised for excellence in the field of hypnotherapy.
Hundreds of Successful Clients – I’ve worked with all types of people, and no two journeys are the same.
Personalised, One-on-One Approach – Every session is tailored to your unique challenges and goals.
In-Person and Online Sessions – I see clients across Australia, New Zealand, and Pacific Time zones via Zoom.
More Than Just Hypnosis – My program includes cognitive coaching and behavioural change strategies to make sure your results last.

Unlike generic weight loss programs, I focus on you as an individual—your habits, emotions, and triggers—so the changes feel natural and effortless.

What to Expect in Your Hypnotherapy Sessions

Initial Consultation – We uncover your challenges, triggers, and mindset blocks.
Hypnosis and Reprogramming – We work with your subconscious to reset unhealthy patterns.
Lasting Change – You’ll naturally eat less, feel more in control, and enjoy a new, healthier relationship with food.

Every client is different, but most start to see noticeable changes after just one session, with the full effect developing over four sessions of weight loss hypnotherapy.

Are You Ready to Stop Struggling and Start Losing Weight Naturally?

Imagine this…

Feeling in control of your eating habits.
Enjoying food without guilt, cravings, or stress.
Losing weight without dieting or deprivation.
Feeling lighter, healthier, and more confident in your body.

This isn’t about quick fixes—it’s about making lasting changes that feel effortless.

Call Amanda Wright on 0400 517 470 for a free consultation and take the first step towards lasting weight loss.

Common Questions About Weight Loss Hypnotherapy

Does hypnosis actually work for weight loss?

Yes! Weight loss hypnotherapy helps retrain your subconscious mind, making weight loss feel natural and automatic. Clinical studies show it is twice as effective as dieting alone.

Will I be in control during hypnosis?

Absolutely! You’ll be in a relaxed, focused state but always aware of what’s happening. You can’t be made to do anything against your will.

How long does it take to see results?

Most clients notice changes after just one session, with full results developing over a four-session program.

Do I have to come in person?

No! My online Zoom sessions work just as well as in-person sessions, so you can experience the benefits from anywhere.

I’ve tried everything—why will this be different?

Because we don’t just focus on food—we work with your subconscious patterns, emotions, and mindset, where real change happens.