Natural Relief Through Clinical Hypnotherapy
Perth, Western Australia | Australia & New Zealand via Zoom
All clients must first contact Amanda for a brief discussion and discuss the scope of services and suitability of hypnotherapy for their individual requirements. Access to online bookings will follow this consultation.
Understanding the Challenge
Perimenopause and menopause bring significant changes to your body, mind, and emotions. Hot flushes, sleep disruption, emotional overwhelm, weight changes, anxiety, and brain fog can feel relentless – and often arrive all at once.
Clinical hypnotherapy offers a natural, evidence-based approach to managing these symptoms by working with your nervous system and subconscious patterns to restore balance and calm.
How It Works
Hot Flushes & Night Sweats
Hypnotherapy has been shown to reduce hot flush frequency and intensity by working with the body's temperature regulation systems.
Sleep Disruption
Restore healthy sleep patterns through deep relaxation, nervous system regulation, and subconscious reprogramming.
Emotional Overwhelm
Address the anxiety, irritability, and emotional volatility that often accompany hormonal changes.
Weight Changes
Support healthy weight management during menopause, when traditional approaches often stop working.
Confidence & Identity
Navigate the identity shift that menopause can bring – rediscovering confidence, purpose, and vitality.
Women's Health Hypnosis Audio Library
I’ve created a library of guided hypnosis audio recordings specifically designed for women navigating perimenopause and menopause. These recordings support your sessions and provide ongoing reinforcement at home.
Available recordings include:
- Sleep support
- Hot flush reduction
- Emotional balance
- Weight management
- Confidence and calm
All clients must first contact Amanda for a brief discussion and discuss the scope of services and suitability of hypnotherapy for their individual requirements. Access to online bookings will follow this consultation.