Building Focus, Calm, and Consistent Habits
Perth, Western Australia | Australia & New Zealand via Zoom
All clients must first contact Amanda for a brief discussion and discuss the scope of services and suitability of hypnotherapy for their individual requirements. Access to online bookings will follow this consultation.
Understanding the Challenge
Living with ADHD or executive function challenges means navigating a world that often demands sustained focus, consistent routines, and emotional regulation – skills that don’t always come naturally.
Hypnotherapy can support the behavioural and emotional aspects of ADHD by working with the subconscious mind to build new patterns of focus, calm, and self-management.
How I Help
Focus & Attention
Install subconscious patterns that support sustained attention and reduce distractibility.
Emotional Regulation
Calm the intensity of emotional responses and build steady, consistent reactions.
Habit Formation
Support the creation and maintenance of routines, structures, and productive habits.
Self-Confidence
Address the shame, frustration, and self-doubt that often accompany ADHD.
Sleep Support
Improve sleep quality by calming the overactive mind at bedtime.
Important Note
Hypnotherapy is a complementary support for ADHD – it does not replace medical treatment or psychological assessment. I work alongside your existing care team to provide behavioural support.
All clients must first contact Amanda for a brief discussion and discuss the scope of services and suitability of hypnotherapy for their individual requirements. Access to online bookings will follow this consultation.