Hypnosis to Reset Your Body’s Thermostat
Cool Command guides you through a deeply immersive experience that rebalances your body’s temperature control system. Using calm, focused breathing and vivid visualisation, this session leads you into your own inner “climate control room” — a serene space where you can literally turn down the heat and restore comfort from within.
Through soothing mind–body techniques and gentle, science-informed suggestion, you’ll retrain your hypothalamus — the part of the brain that regulates temperature — to maintain balance automatically. Each breath, each imagined adjustment, strengthens the connection between your mind and body, helping you sleep more peacefully and wake feeling renewed.
Hypnotherapy is 100% natural, with no medication and no side effects. The more you listen, the faster your body learns to respond — making calm, cool balance your new normal.
