When your mind feels like it’s running on overdrive, you need more than deep breaths.

Do you suffer from any of these?

• Brain fog
• Memory lapses 
• Overwhelm or anxiety that arrives uninvited and lingers too long
• A heaviness you can’t quite name 

If your mental clarity and emotional equilibrium have become unpredictable, you’re not losing your mind. Your nervous system is recalibrating.

The Calm Mind & Emotional Reset Bundle is your daily companion through this transition of significant hormonal changes. These twelve therapeutic audio hypnotracks work with your brain’s natural neuroplasticity and nervous system regulation to help you:

• Release overwhelm and restore calm confidence
• Rebuild memory clarity and sharpen recall
• Cut through mental fog and regain effortless focus
• Dissolve emotional heaviness and reignite optimism
• Reset your nervous system to its natural state of balance

Each track uses evidence-based hypnosis, soothing visualisation, and neuroscience techniques to guide your mind back to clarity, calm, and emotional resilience. Some are designed for daytime renewal. Others prepare you for restorative sleep. All of them work with your wise body, not against it.

Your mind isn’t broken. It’s adjusting.

 

Your 12 Therapeutic Companions to Calm Your Nervous System and Clear Your Mind

• Serenity Rising (awaken version): Release overwhelm and find calm strength
  A beautifully guided hypnosis session to quiet the mind, steady the nervous system, and restore calm confidence. Serenity Rising (Awaken Version) helps you release overwhelm and reconnect with your natural inner strength. This track is perfect for daytime listening to restore balance, focus, and inner peace.

• Serenity Rising (sleep on version): Drift into calm, restorative sleep
  A deeply calming hypnosis session to release overwhelm and prepare the mind for restorative sleep. Serenity Rising (Sleep Version) helps you quiet racing thoughts, balance your nervous system, and drift naturally into peaceful, uninterrupted rest.

• Bright Recall (awaken version): Regain memory confidence and flow
  A focused, uplifting hypnosis session that helps you rebuild memory confidence and sharpen recall. Bright Recall (Awaken Version) uses soothing visualisation and neuroscience-based techniques to strengthen clarity, concentration, and the calm confidence that makes memory flow naturally.

• Bright Recall (sleep on version): Drift into calm clarity and restful memory integration
  A tranquil hypnosis session to strengthen memory pathways while you rest. Bright Recall (Sleep Version) gently guides your mind into calm, restorative sleep while reinforcing the mental clarity, confidence, and focus you’ve been building throughout the day.

• Crystal Clear Focus (awaken version): Drift into calm clarity and restful memory integration
  A tranquil hypnosis session to strengthen memory pathways while you rest. Bright Recall (Sleep Version) gently guides your mind into calm, restorative sleep while reinforcing the mental clarity, confidence, and focus you’ve been building throughout the day.

• Crystal Clear Focus (sleep on version): Drift into restorative rest and wake clear-minded
  A calming hypnosis session that clears mental fog and prepares your mind for deep, refreshing sleep. Crystal Clear Focus (Sleep Version) helps your brain rest, reset, and awaken clear, bright, and focused.

• Focus Flow (awaken version): Restore your balance and unlock effortless focus
  A vibrant, uplifting hypnosis experience to restore mental balance and focus. Focus Flow (Awaken Version) uses colour, rhythm, and neuroscience to reconnect you to your natural energy cycles — bringing clarity, calm, and flow back into your day.

• Focus Flow (sleep on version): Drift into balance and wake with renewed clarity
  A soothing hypnosis journey to restore calm and balance before sleep. Focus Flow (Sleep Version) uses colour, rhythm, and guided relaxation to quiet the mind and prepare the body for deep, restorative rest, so you awaken refreshed and focused.

• Mind Glow (awaken version): Awaken optimism, clarity, and emotional renewal
  A luminous self-hypnosis experience that awakens optimism and inner calm. Mind Glow (Awaken Version) helps dissolve heaviness, restore clarity, and re-ignite your natural sense of wonder, blending science, imagination, and the art of renewal.

• Mind Glow (sleep on version): Drift into renewal and wake radiant with calm clarity
  A soothing hypnosis journey that releases heaviness and restores hope. Mind Glow (Sleep Version) helps your mind unwind, reconnect with optimism, and drift into peaceful, rejuvenating sleep.

• Celestial Calm (awaken version): Reconnect with calm and emotional balance beneath the stars
  A cosmic hypnosis experience designed to release stress and restore emotional balance. Celestial Calm (Awaken Version) combines soothing star imagery with evidence-based neuroscience to help you reset, breathe deeply, and return to your natural calm.

• Celestial Calm (sleep on version): Drift among the stars and sleep in deep emotional peace
  A tranquil night-sky hypnosis journey that melts stress and prepares your mind for peaceful, restorative sleep. Celestial Calm (Sleep Version) helps you unwind, balance emotions, and drift gently into rest beneath a shimmering starfield.

 

Take control of your health and wellbeing. Download now and experience the difference.