Refresh your body and mind with cooling clarity
Crystalline Glass Calm is a soothing self-hypnosis session that uses vivid, sensory imagery to cool the body and quiet the mind. You’ll be guided into a serene space where a single glass of icy water becomes your anchor for balance and calm. Each imagined sip delivers a wave of cooling clarity through your whole system — gently training your subconscious to respond with real physiological comfort.
Blending neuroscience and natural mind–body relaxation, this recording helps you retrain your hypothalamus — your body’s thermostat — to maintain steadiness and ease. With regular listening, you’ll strengthen the neural pathways that link calm thinking to temperature balance, making the cooling response fast, effortless, and automatic.
Hypnotherapy is 100 % natural — no medication, no side effects. Once you learn these techniques, they’re yours forever. Take control of your wellbeing and experience what true cooling clarity feels like.
