Therapeutic Hypnotherapy Audios for Perimenopause and Menopause
Science-backed audio sessions designed to help you manage symptoms and embrace the transition with greater ease and comfort
Welcome to the Women’s Health Hypnosis Audio Library.
A curated collection of therapeutic hypnotherapy audios for perimenopause and menopause, supporting relief from hot flushes, sleep disruption, anxiety, brain fog, and emotional overwhelm.
These science-backed audios work with your nervous system and subconscious mind to support calm, regulation, and lasting change.
Hypnotherapy is 100% natural. No medication. No side effects.
You’re welcome to explore the audios at your own pace and choose what feels right for you.
Bundles
Choose Your Bundle
$220.00
$280.00
$500.00
The Women’s Health Series: Individual tracks for purchase
Cooling Relief for perimenopausal and menopausal women
Regulate your body temperature with therapeutic hypnotherapy audios
Sleep support for perimenopausal and menopausal women
Sleep soundly through the night with therapeutic hypnotherapy audios
Cultivate a calm, clear and sharp mind. For perimenopausal and menopausal women
Reclaim your mental clarity and inner calm with therapeutic hypnotherapy audios